Starting Fresh

A New Chapter for Chia Sage

When I first began writing on Substack, I didn’t imagine how meaningful it would become — not just as a way to document my weight loss and wellness journey, but as a space to connect, reflect, and grow. 🌿

Over time, those posts became a part of my story — honest moments, lessons learned, and reflections that shaped where I am today.

Now, I’m starting a new chapter here at Chia Sage.
This space will continue to evolve with me — focusing on wellness, mindful living, creativity, and the quiet beauty of personal growth.

If you’re new here, welcome.
If you’ve been following my journey on Substack, thank you for staying with me through every step.

You can still read my earlier posts over on Substack — they hold the beginnings of this journey and all the small wins and lessons along the way.

Here, I’ll be sharing new reflections, habits that inspire change, and the stories that continue to unfold.

Here’s to starting fresh — with gratitude, purpose, and calm.

To read my earlier journal entries, visit Chia Sage on Substack.

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The Power of Walking